Sophia Grant (2020-24)
Hello MRunners and fellow friends!
I can say with confidence that MRun was the best part of my undergraduate experience. As soon as I joined the MRun summer training spreadsheet in the summer before my freshman year, MRunners followed me on Strava, and some even left encouraging comments on my runs. Soon after I started freshman year, I met a few of those people in real life, and they became some of my usual running buddies. The first MRunner I ever went on a run with became one of my best friends from college.
I have so many fond memories from MRun. Almost all of my friends from college are people I met through MRun. MRun also helped me discover how good of a runner I could be – quickly after joining and settling into training, I started smashing all of my PRs, and I was doing so in a supportive environment where my training buddies were doing the same. I’ll never forget heinous and sleep-deprived 2am runs during
RAM, helping the women win Cross Country Nationals for the fourth and fifth years in a row, and almost throwing up after eating seven slices of bread and immediately running a 400 for a loaf of bread 4x400m relay.
My advice to MRunners is to participate as much as you can. I cared deeply about becoming a better and faster runner, so I went all in on workouts, but because MRun is so welcoming to everyone, you don’t have to do a single workout if you don’t want to (although you will be missing out on the devious Michigan workout, which is so difficult but so gratifying). Go to all the social events, go to MRun camp, participate in RAM (literally one of the coolest things you can do at Michigan), go to the meets (even to do an easier run or just spectate), and hang out with your fellow teammates whenever you can. If your experience is anything like mine, you’ll look back on your time as an MRunner with positive memories and lifelong friendships.
All the MRun love in the world,
Sophia