MRun competes in NIRCA cross-country races during the fall. There are no tryouts, cuts, or qualifying times -- everyone is welcome to race! Men race the 8k and women race the 6k. Our team attends both local NIRCA meets and select collegiate varsity races. Check the schedules tab for race details!

MRun is not only inclusive of all runners, but also enjoys a repuation as one of the most competitve running clubs in the country. Last year, our men's team won the 2025 NIRCA National Championship, and the women's team placed third. Every year, MRun consistently performs at the highest levels.

Cross-country training plans are sent in weekly emails from our train chair. Tuesday and Thursday workouts begin in September, alternating between 4:15 pm practices at the CCRB and evening workouts at Ferry Field.

Questions about club cross country? Contact our distance training chair, Analeise Shact!